Performance
Ski Season Conditioning
For those of you who are planning a trip to the slopes it is important to get your body into shape for the occasion. Mindy Fisk-Nikoomanesh, PTA
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Speed or Accelleration??
As a strength coach I get asked all the time “can you make me faster?” My question back to them is always, “why” followed by, “what sport do you play?”
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Physical Therapy
Back Pain: A common occurance...
If you are troubled with
back pain, you are far from alone....
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