Fit Program

Personalized Independent Training

Our FIT Program has been developed to enhance our general population’s overall wellness while keeping the program at a low cost to meet you budget needs.

With this program you receive an initial evaluation and a customized workout program geared towards your workout needs and lifestyle. You are given a new program every 4 weeks to ensure a steady progression towards your workout goals. With this program, you receive a monthly re-evaluation, a new program and instruction in that program. You will then have UNLIMITED access to the facility to perform your workouts!

This program is perfect for Post-Therapy care after Insurance benefits have expired or after having been discharged if you want to continue the exercise program prescribed by your therapist after discharge from formal therapy.

We are here to answer questions and for guidance on a daily basis but to cut costs for you, we only meet officially 1 x month.


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