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Testimonial
I have been training at The Center for 6 years and I have felt like a was constantly being challenged to improve myself in all aspects. I have never felt stronger, more fit and just generally healthier than when I was training here.  The conditioning specialists are always keeping me in peak condition, and the Physical Therapists have helped me with any injuries. When i went out to Notre Dame I felt like I could not have been better prepared to come in an make an impact. I continually come back for summer training to be in the best condition I can be in for the next season.
Matt Armstrong, MF
Men's Soccer
University of Notre Dame
NCAA Freshman ALL- AMERICAN

Pediatric overuse in sports

07/10/09

A growing trend is developing in the United States with children and adolescent sports. Many children now are beginning to specialize in one sport at an early age instead of playing multi-sports or cross-training after season. This focus on one sport can lead to overuse and repetitive injuries in children. Children are more at risk for repetitive microtrauma and overuse injuries because their growing bones can not handle as much stress as the mature adult bone. Common symptoms of overuse injuries are: pain in specific area after activity, pain during the activity, pain with activity that restricts the child’s performance during the sport, and/or chronic, unremitting pain even at rest. Research has shown that up to 50% of all injuries seen in pediatric sports medicine are related to overuse. Typical treatment for overuse injuries in children consists of interdisciplinary treatment between your child’s doctor and physical therapist. Treatment will focus on decreasing pain, inflammation, and musculoskeletal dysfunction in order to return your child to sport without pain and risk of further injury. For further
information please refer to the following article in the Journal of the American Academy of Pediatrics http://pediatrics.aappublications.org/ or contact your doctor or physical therapist.

Kristin Sibilia, PT

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rebuilding champions

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