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Testimonial
"I have had replacements of both knees.  I have worked with the Center to regain my leg strength and flexibility after each knee replacement operation.  My flexibility has improved by 30% and my leg strength is greater than before surgery!  The personnel at the Center are highly educated and extremely professional and knowledgeable in their field.  I strongly recommend the Center!!"

John C. Davis 

Performance

Sports Performance
Get in Shape for Summer!
As summer approaches, it is time to get your body ready for swim suit season! >Read Entire Article
Early Sport Specialization
There is a growing trend in youth sports toward sport specialization that seems like it is here to stay. More kids are now focusing all their energy on one sport. >Read Entire Article
Speed or Acceleration??
As an athletic performance specialist I am frequently asked "can you make me faster?” >Read Entire Article
Ski Season Conditioning
For those of you who are planning a trip to the slopes it is important to get your body into shape for the occasion. Mindy Fisk-Nikoomanesh, PTA >Read Entire Article
3D Training
What is 3D training you may be asking?? >Read Entire Article

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Recent Blog Posts
11/09/11 - Testimonial
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03/31/11 - Get in Shape for Summer!
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