youth
speed
Homepage About Us Physical Therapy Life Performance Contact/Locations Sports Performance
child
Testimonial
"I have had replacements of both knees.  I have worked with the Center to regain my leg strength and flexibility after each knee replacement operation.  My flexibility has improved by 30% and my leg strength is greater than before surgery!  The personnel at the Center are highly educated and extremely professional and knowledgeable in their field.  I strongly recommend the Center!!"

John C. Davis 

children

YOUTH DEVELOPMENT

This program is for youth ages 8-10

Our Youth Development Program is designed for those 8-10 years old. Aspects of the program are designed to promote a fun and encouraging envirorment where children can learn to love a healthy lifestyle while building a foundation for their competitive years.

Program Curriculum

Basic Motor Skills
Core control
Flexibility
Running Mechanics
Jumping Mechanics
Landing Mechanics



>Page Top

flexibility
Baseball
Youth Development
High School Prep
College Prep
Collegiate/Professional
Recent Blog Posts
03/31/11 - Get in Shape for Summer!
03/23/11 - Early Sport Specialization
stretching
Homepage | About Us | Physical Therapy | Life Performance | Contact/Locations | Sports Performance